Find Your Balance, Transform Your Life
Pilates for Every Body
“Andrea has completely changed my understanding and relationship to my body and my scoliosis. It’s as if I am learning to speak to my body in a way I did not know was possible.”
“Andrea is simply a joy to be around. Working with her has been one of the most valuable investments I’ve made in my well-being.”
“Andrea shows up—not just for herself, but for her students—with an unwavering commitment to helping others find strength and understanding in their own bodies.”
Feeling connected with our bodies is an invaluable skill that everybody can learn.
My mission is to empower individuals through the Classical Pilates method by fostering a strong mind-body connection.
I aim to help clients move with efficiency, strength, and control while promoting holistic wellness.
Begin Your Pilates Journey with a Discovery Session!
~Marlies L.
“She has an intuitive sense of your body, what needs to be supported and strengthened. Andrea has a gift. ”
~Charlie Flaherty, NTCP
“I’m continually awed by her ability to keep coming back to the work with integrity and heart.”
Pilates is a low-impact exercise method focused on strengthening core muscles, improving flexibility, and enhancing overall body alignment.
It emphasizes controlled movements, breath control, and precision to promote balance and stability.
Often used for rehabilitation and fitness, Pilates helps increase body awareness and prevent injury.